Healing with Human Design

43. PTSD Support with Jessica Mroz


Listen Later

"We cannot deal with something if we can't even acknowledge it." Support Coaching For Adult Women Survivors of Childhood Sexual Abuse, CPTSD, Childhood Trauma

Welcome to Return to Calm podcast. I am your host, Tiffany Nguyen. Our goal is to bring you hope, and help you on your journey through this podcast. As a parent, she knows our children pickup what we do more than what we say.  In healing ourselves first we can bring peace to our homes, and know this: you are not alone in this, and we CAN raise and inspire a conscious generation to build our world up, not tear it down.

You can expect to hear many ways to find inner peace, return to your calm in your inner self, and find inspiration, tools, & events in this podcast.

Guest bio : Jessica lives in southwest Florida with her husband of 21 years and her three children. She began working as a Physical Therapist Assistant in 2001, after completing her Associate's degree in Physical Therapy from Michiana College. Having done extensive work to heal from childhood sexual abuse, PTSD, and a toxic childhood, she has a desire to “be what she needed when she began the healing process.” Combining her 19 years of experience in Physical Therapy with her continued education in trauma therapy, she founded The Get Better Place, to help support adult women survivors on their healing path. Jessica advocates an approach that offers the support and tools for self-led healing, believing that women intuitively know how to heal. Due to trauma and shame, survivors have been conditioned to silence their inner wisdom. In the process of her recovery, she learned how to tap into this inner voice and trust herself, so she knows that it’s possible. Her mission is to provide women with a trauma informed lifestyle community that offers support, resources, education, inspiration, and encouragement to tap into their own intuitive healer, making each woman the hero of her own story.sh

Guest website h

ttps://www.thegetbetterplace.com contact her for 30% off a one hour coaching consultation

Guest IG @thegetbetterplace

Facebook Page: The Get Better Place

Take Aways:

  1. You cannot heal if you cannot acknowledge
  2. The Ego fights to let us be free of the victim role
  3. Find a professional to help you
  4. You cannot heal alone.
  5. Shop our offerings: www.returntocalm.org

    Coupon Code for 10% off Meditation Box R2CPOD

    Home Style Kit $350 per room book FREE Expolartory Call here

    Free Meditation Box with signup to Pause & Return to Calm Retreat HERE

    If you want to be a guest on this podcast book your 20 minute interview HERE

    Please feel free to reach out to me via DM on Instagram or email. I look forward to hearing how my journey and these interviews resonate with you.

    www.returntocalm.org

    IG returntocalmmom

    ...more
    View all episodesView all episodes
    Download on the App Store

    Healing with Human DesignBy Raven Scott

    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    105 ratings


    More shows like Healing with Human Design

    View all
    Understanding Today's Narcissist by Christine Hammond, MS, LMHC

    Understanding Today's Narcissist

    561 Listeners

    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

    It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

    552 Listeners

    Inner Integration Podcast by Meredith Miller

    Inner Integration Podcast

    451 Listeners

    Love and Abuse by Paul Colaianni: Relationship and Emotional Abuse Expert

    Love and Abuse

    845 Listeners

    Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

    Narcissist Apocalypse: Patterns of Abuse

    757 Listeners

    The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

    The Game EXPOSED: Narcissist & Narcissistic Abuse

    442 Listeners

    The Mental Healness Podcast by Lee Hammock

    The Mental Healness Podcast

    1,165 Listeners

    Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

    Lisa A Romano Breakdown to Breakthroughs

    782 Listeners

    So Be It: Science-backed self-mastery for success so you can prosper with purpose by Dr Amen Kaur

    So Be It: Science-backed self-mastery for success so you can prosper with purpose

    109 Listeners

    No Visible Bruises by Caroline Strawson

    No Visible Bruises

    518 Listeners

    The Covert Narcissism Podcast by Renee Swanson, Bleav

    The Covert Narcissism Podcast

    48 Listeners

    Waking Up to Narcissism by Tony Overbay LMFT

    Waking Up to Narcissism

    688 Listeners

    Navigating Narcissism with Dr. Ramani by iHeartPodcasts

    Navigating Narcissism with Dr. Ramani

    1,737 Listeners

    Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

    Breaking Free from Narcissistic Abuse

    291 Listeners

    Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

    Surviving Narcissism with Dr. Les Carter

    548 Listeners