This week we really delve deep into the things that are robbing you of your peace and happiness - we delve into comparing, fixing people, overcompensating, one-sided relationships, not showing up for yourself and much more. Sometimes we don't realise that even the smallest things can make us feel inferior, overwhelmed or not enough - it's time to stop doing these things, showing up for yourself and getting back to the you that feels good, aligned and calm.

Journal prompts:

1) what do you feel are some things for you that rob you of peace - is it fear, your career, a certain relationship, not having routine?

2)how can you start to detach from that feeling and those situations?

3)when you are your best self, what do you no longer tolerate?

if you want to listen to ur instagram podcast please see below

https://podcasts.apple.com/gb/podcast/ep-25-everything-instagram-the-good-the-bad-and-the-ugly/id1537356331?i=1000519687805