In this week's episode we chat with Abby, who lots of you may remember from Finding Your Feet Podcast. Abby talks about her spiritual journey, leaning into and acting on her intuition, how this led her to leave her successful business and follow her calling as well as navigating the loss of her Dad and her perspective shift from this.

Thank you so much Abs for coming on and sharing your story with us. This episode is such an amazing in-depth and open conversation and I know you're all going to love it <3

Link to Estelle Bingham's new book!!

https://estellebingham.com/manifest-your-true-essence/

In this episode, we delve into firstly an aperol, but secondly the topics of doing the hard thing, being a person of your word, choosing yourself above everybody and everything else and being a high value woman.

In this episode we talk about all things energy. How to master both the feminine energy of recieving and also how to take action and get clear to manifest what you want. How to have a more abundant mindset and to go for the things you want.

In this episode, we discuss how to make permanent change and the science behind it, the importance of self-respect and boundaries, the impact of sub-conscious beliefs and the illusion of quick fixes in personal development. You will be guided on how to glow up, how to let go of what no longer serves you and the clues of a successful woman.

Izzy's links - @izzyutterson on Insta & Tik Tok

Dive into a lively conversation where we talk about how to actually enjoy your single time and also how to not lose yourself in relationships. We share our personal stories, practical tips and advice on how to truly enjoy whatever chapter you’re in

In this episode, Sam is exploring the idea of ‘parenting yourself’ learning to put your foot down and demand better for yourself

The duo are back after over a year apart, MM 2.0

In this episode I delve into my story of struggling with my body image and how I've healed that over the years.