In this episode I delve into my story of struggling with my body image and how I've healed that over the years.

In this episode, Sam explores the question of whether you should stay or whether you should leave, situations, relationships, jobs, anything that applies to you and why it’s so important to tune in to who you are and figure that out for you.

https://podcasters.spotify.com/pod/show/miraclemindsets/subscribe

In this episode Sam delves into some Yoga Philosophy called the Kleshas which is the five ways we cloud our own judgement and get stuck in life.

https://podcasters.spotify.com/pod/show/miraclemindsets/subscribe

In the final episode, we talk about turning pain into purpose and being more grounded, tapping into higher frequencies and how to stop your own suffering.

In this episode, Sam explores the ways we keep ourselves small and how we can start to tap in to our highest version, show up as them and create better routines and feelings towards life!

The book mentioned is: https://www.amazon.com.au/Anything-Can-Healed-Martin-Brofman/dp/1620558963

The MM exclusive subscription: https://podcasters.spotify.com/pod/show/miraclemindsets/subscribe

Dharma Yoga: https://www.youtube.com/watch?v=SldwVU4M4gw