Today I'm sharing a fascinating conversation with therapist Cathy Adams, who recently published the book Zen Parenting: Understanding Ourselves So We Can Take Better Care of Our Children. Whether you have children, plan on having children, or even just know any children, this episode is for you. She teaches us how to prepare kids for the real world in a holistic, loving way, while managing your own fear and uncertainty about the future. Read the show notes for today's episode at terricole.com/433 Learn more about your ad choices. Visit <a href= "https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Today I'm sharing a fascinating conversation with therapist Cathy Adams, who recently published the book Zen Parenting: Understanding Ourselves So We Can Take Better Care of Our Children. Whether you have children, plan on having children, or even just know any children, this episode is for you. She teaches us how to prepare kids for the real world in a holistic, loving way, while managing your own fear and uncertainty about the future. Read the show notes for today's episode at terricole.com/433 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm sharing a fascinating conversation with therapist Cathy Adams, who recently published the book Zen Parenting: Understanding Ourselves So We Can Take Better Care of Our Children. Whether you have children, plan on having children, or even just know any children, this episode is for you. She teaches us how to prepare kids for the real world in a holistic, loving way, while managing your own fear and uncertainty about the future. Read the show notes for today's episode at terricole.com/433 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

433 How to Curate More Zen + Less Stress with Cathy Adams

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.

This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.

This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Episodes feature expert interviews, discussions, Terri's observations, listener Q&amp;A, and how to apply practical strategies to create more freedom in all areas of your life.

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433 How to Curate More Zen + Less Stress with Cathy Adams

433 How to Curate More Zen + Less Stress with Cathy Adams

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