Jocko Podcast

Key Takeaways

• Curious about Andrew Huberman’s recipe for good sleep? Read more here

Read the full notes @ podcastnotes.org

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Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.

More at hubermanlab.com

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