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"I'm all about chasing dreams and defying odds, pushing thresholds and capabilities."

In this episode of the pod Troy Meadows talks with Bethany Taylor, an outdoor athlete and educator that just recently moved back stateside from a 1.5 year stint in Japan. 

Bethany shares her journey into the outdoor space and the creation of her business, Iron Soul Trailblazers. She discusses the importance of being adaptable as an entrepreneur and the challenges of balancing her business with her husband's military deployments.

Bethany also emphasizes the need for women's empowerment in the outdoor industry and the importance of safety and preparedness when participating in outdoor activities. Bethany Taylor shares her passion for trail running and adventure trips, discussing the importance of safety and preparedness. She talks about her experiences hosting all-women adventure workshops and the joy of helping others overcome their fears and try new things.

Bethany also mentions her upcoming trips to Iceland, Colorado, Yellowstone, and Kilimanjaro. She highlights the value of her safety course, Solo Summit's Blueprint, and the comprehensive training and information it provides.

Bethany emphasizes the camaraderie and support of the trail running community and the joy of sharing experiences with fellow runners.

In this conversation, Bethany and Troy discuss their love for coffee and the importance of strength training for runners. They share their favorite coffee beans and brewing methods, as well as the benefits of strength training for endurance athletes.

Bethany emphasizes the need for proper fueling and protein intake, while highlighting the importance of maintaining a strong base fitness level.

Bethany’s Links

IG: @bethanycorataylor

Website: https://www.ironsoultrailblazers.com/

Things we talked about on the show

Solo Summit BluePrints - 6 week Women's Safety Course

No Business 100

Hellbender 100 

Moka Pot 

Pisgah Coffee Roasters

Ground Works 

Counter Culture Coffee

Mt Futago - Kanagawa Prefecture

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outdoor space, outdoor athlete, outdoor educator, Iron Soul Trailblazers, entrepreneurship, balance, military deployments, women's empowerment, safety, preparedness, trail running, adventure trips, safety, preparedness, workshops, fear, travel, solo adventure, training, community, coffee, French press, brewing methods, favorite beans, strength training, endurance athletes, fueling, protein intake, base fitness, favorite trails, exploring

Takeaways