Welcome back to the Pain Free Birth Podcast. Today, I’m interviewing Cindy Park-Jun about her birth story of delivering two babies in South Korea. Cindy is a Korean American mom who lives in South Korea with her husband. 

And after navigating IVF pregnancy, she decided to birth in South Korea where they were living at the time in a completely different culture with a language she didn't fully know. She shares how God guided her to a natural birth in a country with one of the highest cesarean and intervention rates in the world. 

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TIMESTAMPS

00:00 Cindy's Journey to Motherhood in South Korea

06:05 Cultural Differences in Birth Practices

12:06 The State of Women's Health in South Korea

18:50 Cindy's Birth Experience: A Personal Account

22:11 Natural Birth Experience in South Korea

24:20 Labor and Supportive Partners

27:11 Tools and Techniques for Labor

30:44 The Fast-Paced Nature of Labor

33:05 Decisions During Pushing

36:30 Postpartum Care Practices

39:05 Breastfeeding Challenges and Advocacy

42:11 Advocating for Better Maternity Care

44:46 The Journey of Natural Birth

48:09 Cultural Perspectives on Birth Choices

50:00 Embracing the Birth Experience

56:53 The Power of Support in Birth

01:00:06 Encouragement for Expecting Mothers

CONNECT WITH KAREN:

• Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton 
• Facebook - https://www.facebook.com/painfreebirth 
• Instagram - https://www.instagram.com/painfreebirth/ 
• Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS 
• Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731
• Website - https://painfreebirth.com/ 
• Email List https://pain-free-birth.mykajabi.com/website-opt-in

CONNECT WITH CINDY

• Instagram - instagram.com/cindyparkjun