Getting your period back can be quite simple, it's the mental side of committing to recovery that is HARD.

This week good friend of the show Meg Doll and I chat about the necessary steps you need to take to actually make the COMMITMENT to hypothalamic amenorrhea recovery.

Join the LIVE 7 Day HA Recovery Commitment Challenge http://challenge.thehasociety.com

Find Meg

http://instagram.com/iammegdoll

http://megdoll.com

Join The HA Society- a community of women with HA

http://thehasociety.com/joi

Get a 1:1 Recovery Coach

http://thehasociety.com/coaching

Learn more about The HA Podcast

HTTP://hapodcast.com

https://www.instagram.com/thehasociety/

Learn more about the host Dani Sheriff!

Instagram: HTTP://instagram.com/danisheriff

YouTube: https://www.youtube.com/danisheriff

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

Support this podcast at — https://redcircle.com/the-hypothalamic-amenorrhea-podcast/donations