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44. Coping Skills in Eating Disorder Recovery w/ The Hope Space
Thanks for joining Shannon + Lauren and Michelle from The Hope Space đź©·
Find resources below and speak next week 🫶
The Hope Space:
Toolbox
Website
Read the 10 pillars of coping skills
Shannon:
Connect on Instagram
Website and contact me
Download our free distraction guide
View all episodes
By Shannon Western
4.7
33 ratings
Thanks for joining Shannon + Lauren and Michelle from The Hope Space đź©·
Find resources below and speak next week 🫶
The Hope Space:
Toolbox
Website
Read the 10 pillars of coping skills
Shannon:
Connect on Instagram
Website and contact me
Download our free distraction guide
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