Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X Women

44: Overcoming Relationship Trauma: Sarah Heeter's Journey to Self-Discovery and Healing


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In this powerful episode, I'm joined by my wonder podcast manager and dear dear friend Sarah K. Heeter.. Sarah opens up about her path to self-discovery and healing, sharing invaluable insights and practical advice for anyone dealing with similar struggles.


Key Topics Covered:

  1. Understanding Relationship Trauma
  2. Sarah's candid account of her experiences and the impact of relationship trauma on her life.
  3. Strategies for Healing
  4. Self-Discovery and Growth
  5. Advice for Listeners

  6. Additional Resources:

    • While this episode doesn't specifically speak to domestic abuse, we wanted to provide some resources:
    • https://www.thehotline.org/ Call 1.800.799.SAFE (7233) Text "START" to 88788
    • https://ifs-institute.com/store/37
    • a safe place to land podcast

    • Connect with Sarah:

      https://www.instagram.com/sarahkheeter

      https://bigbravebusiness.com/

      https://www.podfoxmedia.com/book-now



      Check out my Patreon: patreon.com/ditchtheick. Follow me on Instagram @ladykatieabroad for more Europe updates! 


      Social Media and Contact:

      • Instagram: @ladykatieabroad
      • Patreon: https://patreon.com/ditchtheick

      • Learn more about your ad choices. Visit megaphone.fm/adchoices

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        Ditch the Ick with Katie Carson: Redefining Relationships, Self-Worth, and Building Your Dream Life as Millennial and Gen X WomenBy Katie Carson

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