In this episode I interview Elizabeth Beck: a balanced, easy-going, sustainable and strong runner. This was such a fun conversation! Elizabeth truly has such a level-headed approach to training and shared insightful perspectives we can all glean information from. Be sure to give this a listen!

Save 10% on Insaltd Electrolytes code "knight" HERE: https://getinsaltd.com/knightfit/

Find Elizabeth at:

Instagram: @runlikebeck

Business: @gofar.run