Loving Wellness

44. Surrendering to the Present & Navigating Life's Shifts: A Conversation on Growth, Friendship, and God with Karin Hadadan of ICI ET NU

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In today’s episode of Thoughts on Thriving, I’m chatting with Karin Hadadan, the founder of ICI ET NU (translated from both French and Danish, which means ‘Here and Now’), a lifestyle brand that promotes living in the present moment. Karin is also the author of the incredible book Beauty In The Stillness and host of the Lows to Highs Podcast. In this episode, we chat about:

  • Karin’s childhood and journey to living a creative, introspective life 
  • Spiritual awakening & how Karin’s health issues sparked her journey to spiritual enlightenment 
  • Lessons Karin has learned from struggling with endometriosis
  • How to actually be more present & tangible tools to bring yourself back to the present moment
  • How to bring mindfulness into our relationships and other aspects of our daily lives
  • Navigating changing friendships as we grow 
  • What to do if a friendship doesn’t feel aligned anymore
  • Demystifying looking up to a higher power
  • A conversation on God and surrender

    • …and so much more!


    For more from Karin:

    https://icietnu.com/ 

    https://www.instagram.com/icietnu/


    For more from me, visit my website: ⁠https://www.avanouriwellness.com/⁠

    I am now accepting new virtual clients for 1:1 wellness & nutrition coaching. Click ⁠here⁠ to work with me!


    Make sure to follow @avanouriwellness on Instagram and TikTok for more wellness content:

    ⁠https://www.instagram.com/avanouriwellness/⁠

    ⁠https://www.tiktok.com/@avanouriwellness⁠


    & follow the show on Instagram @thoughts.on.thriving and TikTok @thoughtsonthriving for even more content!

    ⁠https://www.instagram.com/thoughts.on.thriving/⁠

    ⁠https://www.tiktok.com/@thoughtsonthriving⁠


    Contact: [email protected]

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    Loving WellnessBy Ava Nouri, RD
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