Susan Bratton discusses the importance of a healthy sex life, the four pillars of longevity, as well as divulges secrets to your orgasmic potential (spoiler alert: she claims there are 20 different types of orgasms!).

Susan has spent years delving into the complex domain of orgasms and engaging in self-experimentation to become a veritable “sexual biohacker.” 

In this episode, you'll discover:

1. The key to sexual health and wellness for a fulfilling intimate connection.
2. The link between sex span and longevity, with tips on maintaining a vibrant sex life over the years.
3. Insights into the female and male sexual response, and strategies to amplify pleasure and intimacy in your relationship.

This episode is brought to you by a discreet red light therapy device for your vagina called the VFit by Joylux. Use code: ASHLEY10 to save 10%

16:20: How to keep atrophy at bay

17:30: Dr. Michelle Sands

17:32: Glow Below Serum for 'down there'

18:43: GainesWave for her (sound therapy)

20:49: Dr. Jeff Gross (stem cells and exosomes) -- Also featured on episode 38

32:03: Nitric Oxide Supplement (flow20)

33:59: Divine Nectar

35:34: FemaleLiquidOrgasm.com

38:18: Nitric Oxide Supplement (flow20)⁠

43:59: A group of people who looked 10 years younger than their cohorts

44:28: Dunedin study

44:36: Four quadrants to longevity:

1. Grip strength
2. Cognitive function
3. Standing on one leg balance &
4. Looking younger than your peers

47:20: Relationship Magic book

49:08: Sexual Soulmate Pact

52:35: Dirty Talk book

Where to find Susan:

Website

Instagram

YouTube

Twitter