Positive aging and pro-age confidence is an important element of self-confidence that everyone should work on, no matter what age they are. Aging is an inevitable part of the journey of life, but it doesn't have to be negative, as so much of culture and society tries to convince us that it is. This podcast episode explores the relationship between your thoughts about aging and actually aging with more confidence and beauty, and how to start liking yourself right now at the age that you are

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