Timestamps:

• 00:00 Intro
• 00:37 Thoughts on Bryan Johnson stopping rapamycin
• 06:59 Are more antioxidants always better
• 09:57 Supplements versus lifestyle for longevity
• 12:43 Life extension compounds other than rapamycin
• 17:00 Matt’s controversial takes on supplements and lifestyle
• 28:30 My book promo
• 28:55 Matt’s thoughts on peptides for longevity
• 34:35 Thymus rejuvenation protocol
• 44:55 NAD IVs and Therapeutic Plasma Exchange
• 45:02 Does low IGF-1 support longevity
• 53:13 Using AI in longevity research
• 57:46 How much protein for longevity
• 01:00:38 Why is grip strength linked to longevity
• 01:02:25 Preserving female reproductive function
• 01:06:52 Slowing aging in dogs

Me on Matt's podcast: https://youtu.be/3Hm3a-SWPBI

Matt Kaeberlein YouTube: https://www.youtube.com/@UCSna7385c3Xg_4Too92NKMw

Order my new book: https://www.amazon.com/dp/B0CW1B2XM1