Boundaries are often misunderstood.

At the basic level, people understand it's important to have boundaries in relationships. 

But few people know how to enforce and maintain boundaries.

If you set boundaries without setting consequences, the boundary is counterproductive.

So, how do you confidently communicate a boundary? What do you do if someone has a negative reaction to your boundaries? 

And most importantly, what do you do when someone violates a boundary you've set?

We teach people how to treat us. We teach people who we are. 

In this episode, I share questions and approaches you can use to coach yourself and clients on how to set more advanced boundaries.

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