Beyond Body

45. Carolyn Costin gets candid answering your tough recovery questions


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WEBSITE: www.beyondbodycoach.com



FIND CAROLYN: 


Carolyn: https://www.instagram.com/carolyncostin/

CCI: https://www.instagram.com/ccicoaching/?hl=en


CCI website: https://www.carolyn-costin.com/institute


FIND US:


Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful___


What we chat about:


  • Making yourself ready for recovery.
  • Carolyn's favourite quote during dark times.
  • One daily habit to strengthen your recovery.
  • What is the biggest lesson recovery taught Carolyn?
  • What would younger Carolyn think of her life's work?
  • How would Carolyn change the current treatment landscape?
  • Forgiving yourself for your eating disorder.
  • Advice for recovery during menopause.
  • Thoughts on regulating the recovery coaching field.

  • Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

    ...more
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