Through several factors like microbial balance, gut barrier integrity, immune stimulation, and altered systemic inflammatory load, the health of the gut is increasingly being seen as vital to mental health. In this episode Dr. Vreeland discusses his top strategies to improve mental health in his patients, by first improving the health of their gut.

Through several factors like microbial balance, gut barrier integrity, immune stimulation, and altered systemic inflammatory load, the health of the gut is increasingly being seen as vital to mental health. In this episode Dr. Vreeland discusses his top strategies to improve mental health in his patients, by first improving the health of their gut.

&nbsp;
Through several factors like microbial balance, gut barrier integrity, immune stimulation, and altered systemic inflammatory load, the health of the gut is increasingly being seen as vital to mental health. In this episode Dr. Vreeland discusses his top strategies to improve mental health in his patients, by first improving the health of their gut.&nbsp;

#45: Court Vreeland DC, DACNB-  Improve Your Mood by Balancing the Gut-Brain Axis

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat,  gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

Medicine

Health & Fitness

Nutrition

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

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#45: Court Vreeland DC, DACNB- Improve Your Mood by Balancing the Gut-Brain Axis

#45: Court Vreeland DC, DACNB- Improve Your Mood by Balancing the Gut-Brain Axis

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