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45. How to Accept That You're Struggling With Disordered Eating đź©·
This is an important one! You count, you deserve help
Mentions:
Free worksheet: the impact of dieting and restriction
The Intuitive Eating book (*)
8 Keys to ED Recovery book (*)
Shannon:
Connect on InstagramÂ
Website and contact me
Send me an email
Enjoyed the episode? Buy Shannon a coffee or leave a review
(*) This is an affiliate link. I earn commission when you buy using this link, at no cost to you
View all episodes
By Shannon Western
4.7
33 ratings
This is an important one! You count, you deserve help
Mentions:
Free worksheet: the impact of dieting and restriction
The Intuitive Eating book (*)
8 Keys to ED Recovery book (*)
Shannon:
Connect on InstagramÂ
Website and contact me
Send me an email
Enjoyed the episode? Buy Shannon a coffee or leave a review
(*) This is an affiliate link. I earn commission when you buy using this link, at no cost to you
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