How To Be WellnStrong

45: How To Heal From Heartbreak, Love Your Single Life, & Live Your Best Life | Stephanie May Wilson


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Today’s episode is very special to me because I am speaking with someone who has had a profound impact on my life.  She is an encourager, a source of  inspiration, and a new special friend. Stephanie May Wilson is an author and a popular podcaster who is on a mission to help women navigate through their biggest decisions in life. Through her books, her podcast, and her online courses, Stephanie helps women take off the pressure of what their lives are “supposed to” look like by now, figure out where they actually want to go in life, and take steps to get there.  She has been featured on NBC, the Anthropologie blog, and in Relevant magazine. She has also been a longtime contributor to CNBC’s Nightly Business Report, Darling magazine, and the Christian Mingle blog. When she’s not writing, speaking, or recording a podcast episode, Stephanie is usually packing for a global adventure with her husband, Carl, laughing with her close tribe of girlfriends, or curled up in her Nashville home with her twin toddlers, Annie and Quinn. I hope my conversation with Stephanie encourages you, especially if you find yourself experiencing a season of heartbreak, are struggling with comparison, or even just wondering what to do when God seems silent.

Suggested Resources:

  • Stephanie May Wilson Website | Instagram | Pinterest | Facebook | Youtube
  • Pre-order Create A Life You Love
  • Girls Night Podcast
  • 10 Tips to Get Out of Your Comfort Zone
  • Love Your Single Life Course
  • The Meaning of Marriage

Send me a text!

Kyoord makes small-batch Greek olive oils that are exceptionally rich in polyphenols—powerful compounds shown to fight inflammation, support brain health, and protect against chronic disease. It’s the brand I personally use and trust daily, and you can try it yourself at kyoord.com with code WELLNSTRONG for 10% off your first order.

This episode is proudly sponsored by: Sizzlefish

Let’s talk about fueling your body with the best nature has to offer. If you’re looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you’re going to taste the difference with Sizzlefish!



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  • To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page


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How To Be WellnStrongBy Jacqueline Genova

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