In today's episode, you will get part 1 of 2 of my mental health series on vaping.

There are a lot of misconseptions and opinions in the clinical mental health world. I personally have been bombarded with misinformation throughout my time getting a 4-year degree ni psychology, working in a psychiatric hopsital, and dealing with my own clinical depression.

Today, I am here to give you my opinion about how vaping is related to your mental health and also some other basic mental health education that I believe ALL ADULTS SHOULD LEARN. I take this shit seriously... so sriously that I have devoted my life to learning an teaching it properly.

*Please keep in mind that the information is my opinion based on my educational and lived expereince. This is NOT clinical or medical advice and anyone who thinks they are experiencing clinical issues should contact a licensed professional. Here are some resources:

www.psychologytoday.com (you can use their search tool to find a therapist)

Suicide Hotline Dial 988 (U.S. Only)

If you are ready to quit vaping for good, jere are my other resources: CLICK HERE