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In today's Ask Paula Friday episode, I’m pulling back the curtain on the dangers of high EMFs. We also look at questions from our community surrounding prebiotics vs probiotics, infrared sauna blankets, underactive thyroid and tips for addressing low and high iron levels!
Tune in to hear:
Look out for this when getting a sauna (1:34)
Problems with EMF exposure (4:00)
Do daily probiotics help good or bad bacteria? (5:30)
Do I need to supplement with iron? (6:46)
How to manage high iron levels (8:10)
Is the 21 Day Reset safe for someone with an underactive thyroid? (10:12)
Head to www.paulabenedi.com/episode45 for the show notes.
Join our newsletter: www.synergised.info/newsletter
Follow Synergised on Instagram: @synergiseduk
Follow Paula on Instagram: @paulabenedi
.
P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
5
33 ratings
In today's Ask Paula Friday episode, I’m pulling back the curtain on the dangers of high EMFs. We also look at questions from our community surrounding prebiotics vs probiotics, infrared sauna blankets, underactive thyroid and tips for addressing low and high iron levels!
Tune in to hear:
Look out for this when getting a sauna (1:34)
Problems with EMF exposure (4:00)
Do daily probiotics help good or bad bacteria? (5:30)
Do I need to supplement with iron? (6:46)
How to manage high iron levels (8:10)
Is the 21 Day Reset safe for someone with an underactive thyroid? (10:12)
Head to www.paulabenedi.com/episode45 for the show notes.
Join our newsletter: www.synergised.info/newsletter
Follow Synergised on Instagram: @synergiseduk
Follow Paula on Instagram: @paulabenedi
.
P.S. This podcast and website represents the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare professional for any medical questions.
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