If you’re looking to learn about stretching and other lifestyle habits that can help you feel younger and live your most vibrant life, then this episode is for you.

John and Sita Kelly created Bendable Body to help people transform their bodies to lead healthy and energetic lives.

The Bendable Body Method — is a specialized form of resistance stretching that works on the fascia along the energetic meridian lines that influence every aspect of your health.

The Bendable Body Method facilitates healing on multiple levels — biomechanical, physiological, emotional and energetic — enabling you to enjoy a life without pain or stiffness.

Bendable Body offers regular Live Classes on Zoom; Training Courses; in-person, hands-on Assisted Stretch Sessions; and an online membership program featuring 200+ on-demand videos with a community of over 600 stretchers.

In this episode you will discover:

Connect with Bendable Body

Instagram

YouTube

Website

Try the Bendable Body Method for Free

Connect more with Dr. Kiltz

Website

Keto + Carnivore Support - Group Kiltz Mighty Tribe

Kiltz Cups

Doctor Kiltz Nutritional Solutions

Instagram

Tiktok

Facebook

Twitter

Amazon

Books by Dr. Kiltz