Time to let go of the things, people, and attitudes you don't need any more and take back your personal power through solar plexus chakra work. Last week we learned to set emotional boundaries and now we want to take a look at the habits and beliefs that might be holding us back. Are there relationships or expectations in your life that are causing you unnecessary suffering? Let them go. How about old stories? Gone. The episode ends with a powerful affirmation meditation session that can help you create space for new, wonderful things in your life!

Meditation Music: https://titaniumelephant.bandcamp.com/track/b-flat-solar-plexus

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