High Intensity Business

#45: Tony Jeffries – World-class Athlete, Undefeated Professional Boxer, Olympian, Entrepreneur, and Trainer to the Stars


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Sunderland, England's own Tony Jeffries is a “world-class athlete-turned-businessman.” An extremely successful and motivated man, he has been actively training in gyms since the age of 10. He was a professional boxer, going undefeated at the highest levels of his sport. He is an Olympic Bronze Medalist, a seven-time National Champion of England, and much more! After an injury ended his professional career, he chose not to give up on his passion, but decided to channel it differently. He took his skills and ambition and started a new journey in LA, where he is exploring his new career as an entrepreneur.

He is now the co-owner of two extremely successful Boxing gyms named Box ‘N Burn, that have been given the title as “California’s #1 Boxing and Fitness Gym.” He also runs the Box ‘N Burn Academy, which is the world’s leading boxing fitness and certification course, which provides an elite trainer certification course designed to educate personal trainers. Tony aspires to expand and open more gyms and continue to grow as the #1 Boxing fitness and certification course in the world. He is a force of nature to be reckoned with and has no plans of stopping until this happens. His favorite quote to live by is, “One year from now, you will wish you started today...”

Contact Tony:

  • TonyJeffries.com
  • Tony on Twitter
  • Tony on Instagram
  • Tony on Facebook
  • Tony on YouTube
  • Box 'N Life Podcast
  • Box 'N Burn
  • Box 'N Burn Academy

In this episode, we cover:

  • Tony's transition from pro boxer to entrepreneur
  • How to train effectively for boxing (even when you're injured)
  • What it takes to be successful in business
  • How to network and develop relationships effectively
  • What it was like to train with Conor McGregor and Thor himself (AKA Chris Hemsworth), and more!

This episode is brought to you by Hituni.com, providers of the best online courses in high intensity training that come highly recommended by Dr. Doug McGuff and Discover Strength CEO, Luke Carlson. Course contributors include world class exercise experts like Drew Baye, Ellington Darden and Skyler Tanner. There are courses for both trainers and trainees. So even if you’re not a trainer but someone who practices HIT, this course can help you figure out how to improve your progress and get best results. Check out Hituni.com, add the course you want to your shopping cart and enter the coupon code ‘CW10’ to get 10% off your purchase!

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High Intensity BusinessBy Lawrence Neal

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