In this festive episode, we dive into the heart of Thanksgiving, sharing beloved traditions, healthy twists on classic dishes, and tips to navigate the chaos of Black Friday. 🦃🍂 Whether you’re looking for inspiration to keep the holiday meaningful, ways to stay on track with your health goals, or strategies to shop smart, we’ve got you covered! 🌟

If you’re ready to make this Thanksgiving memorable and balanced, tune in for tips and insights to celebrate smarter. Don’t forget to like, subscribe, and share with others looking to enjoy the holiday season to the fullest! 🙌

#ThanksgivingTraditions #HealthyThanksgiving #BlackFridayTips #HolidayWellness #FamilyCelebrations #ThanksgivingRecipes #SmartShopping #podcast

Episode Notes:

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Burn Boot Camp black friday deal is available NOW!

https://burnbootcamp.com/promo/blackfriday/?utm_source=Podcast+Ad&utm_medium=Podcast+Ad&utm_campaign=Podcast+Advertising+&utm_id=Black+Friday

RFK Wants Changes to the FDA:

https://ny1.com/nyc/all-boroughs/news/2024/11/07/trump-rfk-fda-cdc-vaccines-fluoride

Scientists Discover a Way to Live Longer, healthier, and Smarter

https://www.inc.com/jeff-haden/scientists-just-discovered-a-guaranteed-way-to-live-longer-healthier-and-smarter-but-it-will-require-literally-heavy-lifting/90999504?utm_source=flipboard&utm_content=topic/aging

Healthy Thanksgiving Alternatives

https://burnbootcamp.com/burn-approved-thanksgiving-recipes-kline-kitchen/

https://burnbootcamp.com/trainer-approved-healthy-thanksgiving-recipes/

https://burnbootcamp.com/vegan-thanksgiving-recipes/

https://burnbootcamp.com/gluten-free-grain-free-stuffing/

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