Learn how histamine and perimenopause create a perfect storm. Doctor Motley interviews Dr. Meg Mill about everything you need to know about histamines, and how to deal with them, at this stage of life. 

Chapters

02:47 Dr. Meg’s Journey from Pharmaceutical Doctorate to Functional Medicine

05:38 Understanding Histamine and Its Role in Health

08:35 The Impact of Gut Health on Histamine Levels

11:37 Methylation and Its Connection to Histamine

14:23 Genetics, Environment, and Individual Health

17:21 Optimizing Health Through Personalized Approaches

21:47 Personalized Health Approaches

25:04 Understanding Histamine and Hormonal Balance

28:55 Practical Steps for Managing Histamine Intolerance

32:39 The Journey of Healing and Compliance

37:33 Connecting Mind, Body, and Spirit in Health

Want more of the Ancient Health Podcast? Check out Doctor Motley’s YouTube channel!

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Follow Dr. Meg Mill

Website: https://megmill.com/

Instagram: https://shorturl.at/ZICAM

Meg’s free guide to histamine intolerance: https://go.megmill.com/histamine

Meg’s A Little Bit Healthier podcast: https://megmill.com/podcasts/

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