If you've been following me for a while, you know I am an empath and a highly sensitive person. That's why I was so excited to speak with Alissa Boyer, a mentor who coaches highly sensitive people on their journeys to spiritual growth and greater self love. We chat about how HSPs can be kind to themselves even when the world is set up to overwhelm them and how to avoid people-pleasing when you are sensitive to others' desires. Read the show notes for today's episode at terricole.com/459 Learn more about your ad choices. Visit <a href= "https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

If you've been following me for a while, you know I am an empath and a highly sensitive person. That's why I was so excited to speak with Alissa Boyer, a mentor who coaches highly sensitive people on their journeys to spiritual growth and greater self love. We chat about how HSPs can be kind to themselves even when the world is set up to overwhelm them and how to avoid people-pleasing when you are sensitive to others' desires. Read the show notes for today's episode at terricole.com/459 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've been following me for a while, you know I am an empath and a highly sensitive person. That's why I was so excited to speak with Alissa Boyer, a mentor who coaches highly sensitive people on their journeys to spiritual growth and greater self love. We chat about how HSPs can be kind to themselves even when the world is set up to overwhelm them and how to avoid people-pleasing when you are sensitive to others' desires. Read the show notes for today's episode at terricole.com/459 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

459 HSP? How to Embrace Your Sensitivity with Alissa Boyer

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.

This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire.

This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation.

Episodes feature expert interviews, discussions, Terri's observations, listener Q&amp;A, and how to apply practical strategies to create more freedom in all areas of your life.

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459 HSP? How to Embrace Your Sensitivity with Alissa Boyer

459 HSP? How to Embrace Your Sensitivity with Alissa Boyer

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