This week's guest is Cody Reed. Cody is a trail and ultra runner living in Flagstaff, Arizona. As you'll hear him share right off the bat, he really likes running long distances. 

In this episode Cody talked about:

-why he likes running long

-the mental side of running these "long ass distances"

-the importance of balancing life and training

-what he does in his spare time away from running and coaching

-his big goals

-what he's scared of

-the Grand Canyon as a training ground for the Coconino Cowboys

-sponsorship as a pro

-and much more!

You can follow Cody's adventures at instagram.com/codyreeeed and twitter.com/ReedSpeeeed