Know Better | Do Better

#46 The Power of Fasting and Reversing Disease


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Have you ever heard someone share the amazing benefits of reversing high blood pressure, autoimmune conditions, asthma, or even cancer through fasting? If not, you're about to!

Today's guest, Dr. Alan Goldhamer, has chosen to meticulously document the remarkable scientific effects of the power of 'water only' fasting. In today's discussion, you'll hear how he believes in this mission so strongly that he established a medical fasting facility over 30 years ago, known as the "TrueNorth Health Center," a state-of-the-art facility in Southern California. There, he and his team oversee individuals with various medical conditions, guiding them through carefully monitored water-only fasts lasting anywhere from 2 weeks to 40 days.

Dr. Goldhamer has several published scientific studies backing his work and findings; he's lectured at various universities and has co-authored the book "The Pleasure Trap: Mastering the Hidden Force that Undermines Health and Happiness." He is boldly passionate about health, utilizing nutritional medicine based on an exclusively whole plant food diet.

To sum it up in my own words... He essentially gets to provide medical oversight while witnessing the body's power of reversing various conditions through fasting! 

Join us in this exceptionally powerful interview where Dr. Goldhamer not only shares his story, but also presents some of the miraculous testimonies of his patients, highlighting the POWER of water-only fasting. 

 

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Know Better | Do BetterBy Autumn McLees

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