In today’s episode, I’m joined by the incredible Dr. Steven Gundry to explore the gut-brain connection, the hidden role of inflammation, and how true healing starts from within. We dive into the impact of leaky gut, why gut health influences everything from mood to energy, and the simple steps you can take to reduce inflammation and support long-term wellbeing.

I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach

Big love,

Mxx

Dr Steven's Details:

https://drgundry.com/

https://www.facebook.com/DrStevenGundry/

https://www.instagram.com/drstevengundry/

https://twitter.com/drgundry

https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6g

https://www.harpercollins.com/products/the-gut-brain-paradox-steven-r-gundry-md?variant=43021888847906

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