The Burn Boot Camp Podcast

464: Best of 2024: Transform Your Mindset: An Interview with Dr. Kasey Orvidas


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As we prepare for an amazing 2025 for the Burn Boot Camp Podcast, we are going to be recapping some of our best episodes from 2024. In this enlightening episode, we discuss the power of mindset. Devan Kline, Visionary and Co-Founder sits down with Dr. Kasey Orvidas, Certified Health and Fitness Coach and creator of the Health Mindset Coaching Certification, to explore the profound impact of mindset on achieving your goals and improving overall well-being. Join us as Dr. Orvidas shares her expert insights and practical strategies for transforming your mindset to unlock your full potential.


Dr. Orvidas discusses the science behind mindset and how your thoughts, beliefs, and attitudes can influence your actions and outcomes. Learn about the differences between a fixed mindset and a growth mindset, and discover how adopting a growth mindset can enhance your resilience, motivation, and success.


Dr. Kasey Orvidas IG:

https://www.instagram.com/coachkaseyjo/


Want to be featured on the podcast? Email us at [email protected] to share your story!


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