This week's podcast is with Amelia Boone, an attorney and obstacle course racer and ultra runner from the Bay Area.

In this episode, we talked about:

-exploring limits and boundaries

-mental health

-her journey and experience with an eating disorder over the last 20 years

-her Why, which has evolved over the year

-rest day brags

-personal growth

-sponsorship as a professional athlete with a full time job

-so much more

Follow along with Amelia's adventures at instagram.com/arboone11 and twitter.com/ameliaboone/