After a quick break for a special bonus interview episode, we're back to the newest Deep Dive series! This week we focus on the heart chakra and the aspect of self-acceptance. It's something we all long for but is difficult to find. We'll explore why it can be hard, ways that lack of self-acceptance shows itself, and why it's so important to develop. The show ends with an affirmation practice to use regularly in your journey toward your highest good.

Meditation Music: https://titaniumelephant.bandcamp.com/track/d-heart

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