One of my favorite episodes yet! I had the honor of chatting with Hybrid icon Melissa Kendter about running, strength training, mobility, proper fueling, overtraining, her schedule, her goals and SO much more! You will learn so much in this episode. Thank you, Melissa!

Find Melissa at:

Instagram: @melissa_kendter

Website: www.trainmk.com

Support the show

KNIGHT FIT PODCAST EPISODE GUIDE: https://docs.google.com/spreadsheets/d/1nu-TtnLqgkiqz705cXsRlWWwJXokLI6z_auNgvwyotc/edit?usp=drivesdk

SAVINGS:

The HA Society: Save $50 when you mention Knight Fit HERE: ⁠https://www.thehasociety.com/⁠

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More Links (PaleoValley, My Amazon Storefront, etc): https://linktr.ee/knight__fit

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