Harder Than Life

47: Optimize Me w/ Dr. Tyler Panzner


Listen Later

This week, Dr. Tyler Panzner is our guest and Kelly Siegel is his guinea pig. The question this experiment seeks to answer is: how do we optimize Kelly Siegel?

 Welcome back! On Harder Than Life, we talk a lot about being a better version of ourselves. According to Tyler, a big part of optimizing ourselves is optimizing our bodies. What we take in and why matters. Tyler has studied pharmacology, cancer, neuroscience, and inflammation, and helps people find actionable answers to the question: How do I optimize me?  So, Kelly is playing the role of patient in this Ask-The-Doctor episode! Along the way, we share insights as Tyler weighs in on some of the biggest questions surrounding personal health:

  • "Where do I even start?" Tyler gives you the best place to begin if you are dealing with multiple health issues.
  • What are your genetic mutations, and why is it so important to understand them?
  • Is Vitamin D your missing ingredient? Tyler explains the importance - and stigma - behind this essential vitamin.
  • Show Links
    Each and every episode is sponsored by National Technology Management. The easiest and best IT company to do business with. Delivering peace of mind with technology every day. Visit trustntm.com for more info. Until next week, be Harder than Life!

    Guest Links

    • Website: https://www.drtylerpanzner.com/
    • Facebook: https://www.facebook.com/dr.tylerpanzner
    • Instagram: https://www.instagram.com/drtylerpanzner/
    • LinkedIn: https://www.linkedin.com/in/tyler-panzner/
    • Tik Tok: https://www.tiktok.com/@drtylerpanzner
    • YouTube: https://www.youtube.com/@drtylerpanzner
    • Harder than Life Website: https://www.harderthanlife.com/
      Shop HTL merch: https://harderthanlifeshop.com/
      Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1
      Business Website: https://www.trustntm.com/
      Instagram: https://www.instagram.com/harderthanlife.pod/
      Facebook: https://www.facebook.com/kelly.siegel.71
      LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3
      YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDg
      TikTok: https://www.tiktok.com/@kellysiegel71

       

       

       

       

      Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store

      Harder Than LifeBy The VYVECAST Network

      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      31 ratings


      More shows like Harder Than Life

      View all
      The School of Greatness by Lewis Howes

      The School of Greatness

      21,273 Listeners

      REAL AF with Andy Frisella by Andy Frisella #100to0

      REAL AF with Andy Frisella

      32,576 Listeners

      THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

      THE ED MYLETT SHOW

      14,069 Listeners

      Bedros Keuilian Podcast Show by Bedros Keuilian

      Bedros Keuilian Podcast Show

      2,243 Listeners

      The Game with Alex Hormozi by Alex Hormozi

      The Game with Alex Hormozi

      4,328 Listeners

      Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

      Dropping Bombs

      2,292 Listeners

      The Jon Gordon Podcast by Jon Gordon

      The Jon Gordon Podcast

      1,212 Listeners

      Modern Wisdom by Chris Williamson

      Modern Wisdom

      3,702 Listeners

      Fit, Healthy And Happy Podcast by Colossus Fitness

      Fit, Healthy And Happy Podcast

      548 Listeners

      The Next Level Health & Fitness Podcast by Next Level Coaching

      The Next Level Health & Fitness Podcast

      774 Listeners

      GP- Penitentiary Life With Wes Watson by Wes Watson

      GP- Penitentiary Life With Wes Watson

      592 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      28,321 Listeners

      The Rich Somers Report by Rich Somers

      The Rich Somers Report

      956 Listeners

      Andy Elliott's Elite Mindset Motivation and Sales Training by Andy Elliott

      Andy Elliott's Elite Mindset Motivation and Sales Training

      157 Listeners

      BigDeal by Codie Sanchez

      BigDeal

      717 Listeners