You Love & You Learn Podcast

#47 - Should You Tell Your Partner About Relationship Anxiety?

Listen Later

Should you tell your partner about your relationship anxiety? If so, how?

I’m often asked questions like: "How much should you disclose about your relationship anxiety to your partner to avoid making them feel bad or scared?"

Today I’m answering that question and telling you:

  • 3 things to consider before going to your partner about your anxiety
  • 3 things to consider if you do decide to have a conversation about your anxiety
  • A script you can use when you tell your partner (if you decide to)
  • What to do if they respond badly

    • …and more.

     

    – 

    APPLY FOR PRIVATE COACHING HERE.

    This is for you if you are in a relationship that you really want to work out yet your anxiety gets in the way, and you know that having someone who’s been in your shoes to guide and support you as you learn to navigate moments of anxiety would be invaluable.

    – 

    Additional resources:

    • Join Deconstruct the Doubts digital course here (instant + lifetime access)
    • Click here to join the waitlist for the next cohort of Beyond the Doubts group coaching
    • Download the free video training: The Single Most Important Lesson in Healing Relationship Anxiety
    • Visit my website
    • Connect with me on Instagram
      • ...more
      View all episodesView all episodes
      Download on the App Store
      You Love & You Learn PodcastBy Sarah Yudkin
      • 5
      • 5
      • 5
      • 5
      • 5

      5

      120 ratings

      More shows like You Love & You Learn Podcast

      View all
      The Skinny Confidential Him & Her Podcast by Lauryn Bosstick & Michael Bosstick / Dear Media

      The Skinny Confidential Him & Her Podcast

      14,801 Listeners

      The Mark Groves Podcast by Mark Groves

      The Mark Groves Podcast

      4,729 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      26,812 Listeners

      Well with Arielle Lorre by Dear Media, Arielle Lorre

      Well with Arielle Lorre

      4,033 Listeners

      LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

      LET’S TALK ATTACHMENTS

      265 Listeners

      The Thais Gibson Podcast by Thais Gibson | YAP Media

      The Thais Gibson Podcast

      274 Listeners

      Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

      Let’s Get Vulnerable: Relationship and Dating Advice

      1,083 Listeners

      Reimagining Love by Dr. Alexandra Solomon

      Reimagining Love

      268 Listeners

      On Attachment by Stephanie Rigg

      On Attachment

      947 Listeners

      Move With Heart by with Melissa Wood-Tepperberg

      Move With Heart

      1,111 Listeners

      Jillian on Love by Jillian Turecki | QCODE

      Jillian on Love

      1,331 Listeners

      Dating Intentionally by Cloud10

      Dating Intentionally

      406 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,901 Listeners

      The Sabrina Zohar Show by The Sabrina Zohar Show

      The Sabrina Zohar Show

      4,639 Listeners

      Wellness Her Way with Gracie Norton by Dear Media

      Wellness Her Way with Gracie Norton

      573 Listeners