<p>Shannon breaks down what you really need to know about milk and mylk. Dairy, oat, soya, almond, cashew, coconut..... Yup there's more, let's get into it.</p>

Shannon breaks down what you really need to know about milk and mylk. Dairy, oat, soya, almond, cashew, coconut..... Yup there's more, let's get into it.

47. The 411 on Milks 🥥🥛🌰

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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47. The 411 on Milks 🥥🥛🌰

47. The 411 on Milks 🥥🥛🌰