In this episode of the Help is Here podcast, I talk about my old NoFap advice.

This is the same generic stuff that most people talk about. It did help me temporarily quit, but I now have a higher standard for myself and understand permanent mental freedom is possible. In this video, I explain why these NoFap tips do not work.

Learning this will help you change your thought patterns and get you closer towards quitting for good.

After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways.

We are on a mission to empower the disempowered by creating Help is Here podcasts talking about the Beyond Compulsion™ method.