Today on the pod, I'm joined by my close friend & fellow registered dietitian, Ally Rosen. Ally is passionate about an all-encompassing approach to health and well-being, and in this episode, we have a candid discussion on healthy habits, mental health, life transitions, & beauty standards.

We chat all about:

...and so much more!

For more from Ally:

https://www.instagram.com/allyrosen.rd/?hl=en

For more from me, visit my website: ⁠⁠⁠https://www.avanouriwellness.com/⁠⁠⁠

I am now accepting new virtual clients for 1:1 wellness & nutrition coaching. Click ⁠⁠⁠here⁠⁠⁠ to work with me!

Make sure to follow @avanouriwellness on Instagram and TikTok for more wellness content:

⁠⁠⁠https://www.instagram.com/avanouriwellness/⁠⁠⁠

⁠⁠⁠https://www.tiktok.com/@avanouriwellness⁠⁠⁠

Contact: [email protected]