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We all have desires and sometimes things we want or desire aren't an option for us.  I share an example of my client wanting to have sex, however she is divorced and her values are that she doesn't want to have sex unless she is married.  Instead of resisting our desires we can still lean into them.  As we do this we are able to acknowledge it and be ok with not having sex right now.  When we resist it consumes us and we start thinking thoughts like- I will never have sex again, nobody loves me, what is wrong, why did this happen to me etc... You get the picture. What desires are you resisting?

Please follow me on instagram and facebook @ happilyevenaftercoach and if you want to see what coaching is all about I offer a free one hour coaching session via zoom. Email me: [email protected] for any comments or questions. Thanks for listening, please like and review as well as share with your family and friends. My website is Lifecoachjen.com

Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 45 min. clarity call via zoom.

Email me: [email protected] for any comments or questions.

Thanks for listening, please like and review as well as share with your family and friends.

My website is www.lifecoachjen.com