Fit, Healthy And Happy Podcast

480: 10 Ways To Shred Down For Summer


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Instagram: @colossusfit https://www.instagram.com/colossusfit/ In today's episode we give you ten unique ways to shred down for summer. Keep moving Get more sunSpend more time in natureHave events that keep you accountableFuel your body with the best food possible - Eat more filling foodFollow motivating accounts & dial in your circleLift heavy - no fufu workoutsDrink a ton of waterUp the proteinWear tighter clothingListed points: Thanks for listening! We genuinely apprec...
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Fit, Healthy And Happy PodcastBy Colossus Fitness

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