In this episode, we explore how small, intentional actions can create powerful ripple effects—from the way we grow our food to how we show up in relationships. 🌱🧠💬 Dive into the world of regenerative agriculture, discover the power of living intentionally, and learn practical tools for navigating conflict with confidence and clarity.

If you’re ready to live more consciously, communicate more effectively, and make an impact from the inside out, this episode is a must-listen! Don’t forget to like, subscribe, and share with others on the path to personal and collective growth. 🙌

00:00 - 3:44 : Intro

3:45 - 6:25 : Burn Story: Breezy (Pittsford, NY)

6:26 - 16:47 : Dr Mark Hyman and Ian Somerhalder Talk Regenerative Agriculture

16:48 - 39:26 : Importance of Being Intentional

39:27 - 1:01:04 : Microplastics Are Everywhere

1:01:05 - 1:03:02 : MDA Be Their Muscle Campaign

1:03:03 - 1:12:22 : Handling Conflict Like a Pro

1:12:23 - 1:25:25 : How Detrimental is Social Isolation

#RegenerativeAgriculture #IntentionalLiving #ConflictResolution #MindsetMatters #HealthyCommunication #SustainableLiving #PersonalGrowth #podcast

Episode Notes

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Dr Mark Hyman and Ian Somerhalder Talk Regenerative Agriculture

https://www.youtube.com/watch?v=vbbOFqpZy9o

Importance of Being Intentional

https://flip.it/Jj7yI2

Microplastics Are Everywhere (PROFANITY WARNING)

https://flip.it/Gdp7Qy

MDA Be Their Muscle Campaign

https://mda.donordrive.com/index.cfm?fuseaction=donorDrive.event&eventID=1737

Handling Conflict Like a Pro

https://flip.it/hQt9bV

How Detrimental is Social Isolation

https://flip.it/KmqTS2

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