After a frantic morning of plucking and preening, Elis and John are confronted with the beautiful sight of Greg James. Eyelashes are fluttered, beauty tips are garnered, and in a wonderful showing of modern masculinity, four men chat about their hair care routines. And before he can go, Greg’s radio credentials are put to the test in a classic Made Up Game from the vault.

Swooning fanfares aside, John introduces Elis to the world of slam poetry and a potential new hobby, and the Cymru Connector-in-Chief tries to connect with a caller from Carmarthen.

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