
Sign up to save your podcasts
Or


Dr. Daniel Promislow, DPhil, is a Senior Scientist and Scientific Advisor at the HNRCA. He has worked for over 30 years on the biology of aging and has published over 180 papers. Currently, he's working on the Dog Aging Project
Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland
Timestamps:
00:00 Intro
00:26 What is the Dog Aging Project
02:26 Size and longevity in dogs
06:06 Why dog ownership is associated with longevity
11:06 Bon Charge sponsorship
12:00 What lifestyle makes dogs live longer
17:10 Diet for dog longevity
19:25 Intermittent fasting for dogs
24:20 Calorie restriction for dogs
28:35 Exercise for dogs
31:55 Rapamycin for dogs
45:40 Other longevity compounds for dogs
57:35 Supplements for dogs
My 2026 longevity routine: https://youtu.be/OceysodInIo
100 supplements ranked: https://youtu.be/W8DZbYyuDmA?si=-QhWReblSJGdNoyi
By Siim Land4.8
195195 ratings
Dr. Daniel Promislow, DPhil, is a Senior Scientist and Scientific Advisor at the HNRCA. He has worked for over 30 years on the biology of aging and has published over 180 papers. Currently, he's working on the Dog Aging Project
Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimland
Timestamps:
00:00 Intro
00:26 What is the Dog Aging Project
02:26 Size and longevity in dogs
06:06 Why dog ownership is associated with longevity
11:06 Bon Charge sponsorship
12:00 What lifestyle makes dogs live longer
17:10 Diet for dog longevity
19:25 Intermittent fasting for dogs
24:20 Calorie restriction for dogs
28:35 Exercise for dogs
31:55 Rapamycin for dogs
45:40 Other longevity compounds for dogs
57:35 Supplements for dogs
My 2026 longevity routine: https://youtu.be/OceysodInIo
100 supplements ranked: https://youtu.be/W8DZbYyuDmA?si=-QhWReblSJGdNoyi

7,237 Listeners

5,001 Listeners

1,534 Listeners

427 Listeners

730 Listeners

789 Listeners

3,487 Listeners

9,249 Listeners

8,324 Listeners

1,100 Listeners

836 Listeners

294 Listeners

236 Listeners

185 Listeners

1,281 Listeners