Anxiety and eating disorders tend to go hand-in-hand. In fact, two thirds of people with an eating disorder also have an anxiety disorder which is why this conversation with clinical psychologist Dr Emma Black is so important. In this conversation Emma explains the link between eating disorders and anxiety, the different types of eating disorders, why living with an eating disorder is so hard, what to look for, how to help someone you love, where to seek professional help and much more.

Website

The Butterfly Foundation

Inside Out Institute

Queensland Eating Disorder Service

Book recommendations

• Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop - Christopher Fairburn
• 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience - Carolyn Costin, Gwen Schubert Grabb

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Jodi is an anxiety and well-being speaker, educator, and bestselling author. Learn more: https://drjodirichardson.com.

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Order Jodi’s book, coauthored with Michael Grose, “Anxious Kids: How children can turn their anxiety into resilience”: https://drjodirichardson.com/books/#order or https://amzn.to/3Bzxn3v.

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