“It’s not a drastic life change, just one element at a time.  Anyone can do it with baby steps.”

Guest : Neema Black is a singer/songwriter, wife and mother who is a passionate Health and Wellness Advocate, and plant based nutrition expert. She's also a yoga enthusiast, a Realtor, and the host of the Harmonious Living Podcast which shares the journeys to well-being of the host and her guests. Neema teaches workshops on vegan and plant-based eating and is currently leading the "90 Days to Wellness Plant Based Eating Program.”

https://linktr.ee/neemablack

Welcome to Return to Calm podcast. I am your host, Tiffany Nguyen. Our goal is to bring you hope, and help you on your journey through this podcast. As a parent, she knows our children pickup what we do more than what we say.  In healing ourselves first we can bring peace to our homes, and know this: you are not alone in this, and we CAN raise and inspire a conscious generation to build our world up, not tear it down.

You can expect to hear many ways to find inner peace, return to your calm in your inner self, and find inspiration, tools, & events in this podcast.

Guest IG @neema_sings

So You Want to be a Vegan?  workshop HERE

Facebook Page Harmonious Living & Eating HERE

Text me your thoughts here https://Line2Text.Me/Tiffany

Shop our offerings for self care & to Zen your Home: www.returntocalm.org

Coupon Code for 10% off Meditation Box R2CPOD

*SPONSOR : Home Improvement Concierge $150 Learn More here

If you want to be a guest on this podcast book your 20 minute interview HERE

Please feel free to reach out to me via DM on Instagram or email. I look forward to hearing how my journey and these interviews resonate with you.

[email protected]

www.returntocalm.org

IG returntocalmmom