Most of you know – I’m all about living intentionally and this is a big part of what I teach inside Best Weight also. Living intentionally means deciding who you want to be and where you want to go, and then creating that person and that life.

This podcast episode is based off a recent workshop I held for my clients to help them set goals for this new year as well as a plan to execute.

If you want the FREE WORKBOOK to help you actually accomplish your goals this year, you can grab it here -> www.sashahighmd.com/2023goals

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