<p>In this episode I discussed the reason why weight loss plateau's and how to break it!</p>

In this episode I discussed the reason why weight loss plateau's and how to break it!

#49: How to Break a Weight Loss Plateau

This podcast tackles all aspects of fitness with the clear objective of trying to explain them in the most simplistic way possible. I am a very strong believer that all aspects of fitness are extremely over complicated so hopefully these episodes will help you see how easy it really is.

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#49: How to Break a Weight Loss Plateau

#49: How to Break a Weight Loss Plateau

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