If you’re in a season of getting all the things done, working on big goals and focusing on practical action steps but are craving more connection to yourself, then this episode is for you. I’ll share how and why it’s so important to stay grounded to boost our sales and more importantly improve our wellbeing as business owners.

Quotes From This Episode:

• 02:40: "There does not need to be any benefit to pausing and connecting with yourself beyond the fact that it helps you, beyond the fact that it feels good, that it replenishes you, that it is real self care."
• 04:03: "When you are more connected with yourself, you are more in tune with your values, you are more in tune with your own unique energy, you're more in tune with what you do and don't want to do."
• 15:03: "It really actually is very, very simple. I think the hardest part is allowing yourself the time and recognising that you really need it."

Mentioned In This Episode: 

• Soulful Growth Club
• Clarify - Your Big Picture Business Kit
• Journalling Course

QUICK LINKS:
🌱 Click here to sign up for my $7 Soulful Growth Club for my sustainable marketing and quiet visibility trainings, regular prompts, q&as, guided journalling & more.
🗣️ Click here to find out more about working with Ruth 1:1 on your business strategy & self-belief to grow your audience & make more sales your way
👋 Click here to follow Ruth on Instagram